Home - Nehal Mehra

About Nehal

Hi! I’m Nehal

I’m in the business of changing lives and I want to see you win! After struggling with my own confidence for years – I knew I never wanted anyone to feel what I had all my life. Confidence is an internal and external battle – I help you conquer both.

Working with me will help you define your inner and outer beauty, embrace your body and elevate to your best self to live a life of your dreams and tap into your highest potential.

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Popping in real quick to wish you all a very happy

Popping in real quick to wish you all a very happy, healthy and exciting New Year!
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No glam, no sparkle, just me and my pjs.
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I hope you all have a purposeful, gratifying and peaceful year ahead. From my heart to yours, with all the love in between.
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Love, Light & Peace Always,
Nehal

I hope my transitions can be cool as some of these

I hope my transitions can be cool as some of these hot girls on IG. Can someone give me a tutorial? Please tag folks I should try to copy 😬
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Love Always,
Nehal

Strength isn’t that you never break down. Streng

Strength isn’t that you never break down. Strength comes from realizing you need a break and standing up one more time.
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So all my ladies who are trying to become something in life. Take a day; take a week; take a year if you have to - but get yourself feeling right from the inside out and come back stronger. You got this 💪🏼
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Love Always,
Nehal

A small recap of my trip with my family to Bermuda

A small recap of my trip with my family to Bermuda! I was very quiet on social about this to respect my family’s privacy, but we really went down to help my sister move out and settle into her new home! What an incredible example of pushing yourself out of your comfort zone and taking that leap of faith.
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Both my sister and I never imagined leaving our mom’s side. We went to a commuter university, never lived in a dorm or away from the fam. And here we are, both of us in different countries truly challenging ourselves in new environments. Go big or go home, amiiiiiriight!?!?
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Here’s your sign to do that thing you were always scared to do. Here’s your sign to jump!
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Love Always,
Nehal

11/11 today. Tiktok told me this is a powerful day

11/11 today. Tiktok told me this is a powerful day for manifestation. One of the things I was told to do was write 11 things I’m grateful for right now. So here they are.
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1. My family.
2. My career.
3. My independence.
4. My friends.
5. My ability to walk.
6. A healthy and clean home to sleep at night.
7. My health.
8. Clean water.
9. Accessibility to anything I want.
10. My therapist.
11. My coffee.
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Tell me something you’re grateful for today!
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Love Always,
Nehal

Happy, happy Diwali to all my beautiful IG fam cel

Happy, happy Diwali to all my beautiful IG fam celebrating! Wishing you and your loved ones an abundance of happiness, love, laughter, peace and alignment. 🪔💕
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I hope you all are eating the yummiest sweets today and spending some quality time with your families! ✨
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Also, this is the most Indian looking images I could find lol that would be fitting. Need to create more Diwali content lol.
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Love, Light & Peace Always,
Nehal 💜🥰

A little birthday dump! Thank you so much all for

A little birthday dump! Thank you so much all for the love and constant well wishes.
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All I wanted for my birthday was to be with my mom and showered with her pure energy on the day of because in full transparency , I get a little sad around my birthday. I don’t know what it is. Sometimes I wish I could just keep going forward without thinking about the actual day. All these weird, unburied feelings come up.
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But it was a good one, a great one actually! Spent the week with people who truly meant the most to me. Some are missing in this dump above.
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So thankful for this life, these people and all of the love you’ve all blessed me with. Love is truly all you really need!
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Peace, love and light,
Nehal 🥰♥️

Comparison is such a bitch. • One minute, you’

Comparison is such a bitch.
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One minute, you’re loving life and embracing it with all its ebbs and flows. Your mind is positive, you’re excited about getting out of bed and making today the best it can be. Your life is full - you’re grateful.
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But then you see something on social, or your mom tells you. Maybe it’s a friend getting engaged, buying a house. Maybe it’s a colleague getting a promotion or quitting their job to start a passion project. It might not even be something that you want for yourself, but for a moment you let comparison take over. You start to think, EVERYONE else is moving forward, but you.
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A moment of weakness and this comparison cracks open a wedge in your mind letting insecurities seep through. Now everything and everyone you were so grateful for, falls pale.
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But always remember, you might not have it all, but you got a whole lot right where you are. Everything that is meant for you is on its way, in due time. Just don’t forget to love and appreciate your place in life at this moment because the universe only blesses people who are already happy with what they’ve got.
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Love Always,
Nehal

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